Posted by | Februar 25, 2021
Step one – The guy pivots to one part (usually their less dominant side – towards the left if he’s right-handed, towards the right if he’s left-handed) and lies on their side, or props himself through to their elbow.

Step one – The guy pivots to one part (usually their less dominant side – towards the left if he’s right-handed, towards the right if he’s left-handed) and lies on...

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